Considering the popularity, its pretty safe to say the music is known to help mend a broken heart. Most songs we listen to are either celebrating a love or getting over losing one. I personally use music for several occasions. Music invokes feelings I for whatever reason wanna feel at any given moment.
There are several other ways people deal with their pain though. For instance, according to the Kübler-Ross model there are five discrete stages by which people deal with grief and tragedy. The model was introduced by Elisabeth Kübler-Ross in her book "On Death and Dying". The stages have become well-known as the "Five Stages of Grief", depicting the stages that usually follow being diagnosed with a terminal disease. Tonight however I've decided to use this model and see where I stand. I know its normal to be withdrawn and depressed for a bit. I also know that I have some really wonderful friends who come here from time to time to check on me. Hopefully I don't scare them away by turning away from them for a bit while I recover. Just know that every little thing your doing is appreciated. I love you guys!
Now, according to the Kübler-Ross model I'm doing fairly well. Here's how he groups the stages:
Ahh.. that felt good!
Back to me now. I'm all that matters right now. I don't want anymore excuses. You've had many chances to make up for all the wrongs. So to smiley and his little blue pills...Goodbye!
So... where do I stand? Lets see, I'm over the anger and denial, never bothered bargaining. No reason to bargain with someone that'll break my heart again. Depression, yeah thats about right. I don't wanna laugh right now. I don't wanna go out and get over him, I just wanna sit here and listen to my music. The next step however may prove to be a struggle. What do I learn to accept? That he's an ass, or that all men are asses?!
K, I'm back to my music now. Thanks for checking in on me!
XOXOXO
There are several other ways people deal with their pain though. For instance, according to the Kübler-Ross model there are five discrete stages by which people deal with grief and tragedy. The model was introduced by Elisabeth Kübler-Ross in her book "On Death and Dying". The stages have become well-known as the "Five Stages of Grief", depicting the stages that usually follow being diagnosed with a terminal disease. Tonight however I've decided to use this model and see where I stand. I know its normal to be withdrawn and depressed for a bit. I also know that I have some really wonderful friends who come here from time to time to check on me. Hopefully I don't scare them away by turning away from them for a bit while I recover. Just know that every little thing your doing is appreciated. I love you guys!
Now, according to the Kübler-Ross model I'm doing fairly well. Here's how he groups the stages:
- Denial: The initial stage: "It can't be happening."
- Anger: "Why me? It's not fair."
- Bargaining: "Just let me live to see my children graduate."
- Depression: "I'm so sad, why bother with anything?"
- Acceptance: "It's going to be OK."
Ahh.. that felt good!
Back to me now. I'm all that matters right now. I don't want anymore excuses. You've had many chances to make up for all the wrongs. So to smiley and his little blue pills...Goodbye!
So... where do I stand? Lets see, I'm over the anger and denial, never bothered bargaining. No reason to bargain with someone that'll break my heart again. Depression, yeah thats about right. I don't wanna laugh right now. I don't wanna go out and get over him, I just wanna sit here and listen to my music. The next step however may prove to be a struggle. What do I learn to accept? That he's an ass, or that all men are asses?!
K, I'm back to my music now. Thanks for checking in on me!
XOXOXO
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